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ak_Methode

I believe in your potential for healing

You come to me because you feel stuck, overwhelmed, unheard, or cut off from your own body. This is often the result of persistent physical complaints or stressful life experiences.

“First the body whispers, then it talks to you, and finally it screams at you!”

My work is not only about understanding these physical reaction patterns, but also about changing them.

 

Most people wait until their body is screaming at them before they take action. That’s the moment the spark ignites, and they start looking for answers. But these answers are often hard to find in classical Western medicine, because it focuses mainly on symptoms.

 

My focus is on the root cause of your challenge. I work in a resource-oriented, structure-based, and trauma-sensitive way, always aiming to support you in finding more self-awareness, stability, and self-regulation.

My approach is holistic & noticeable

My goal is for you to feel at home in your body again – lighter, freer, and more stable. Each method is carefully selected to bring you into balance, both physically and internally.

Manual bodywork

Structural Integration according to ATSI: Deep, mindful fascia work that realigns your posture, makes movement easier, and brings you back into natural balance.
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Somatic Experiencing®

Gentle, trauma-sensitive support that guides your nervous system back into regulation – so that safety, self-efficacy, and inner peace can become tangible again.

HRV & neurotransmitter diagnostics

We make visible what is happening in your body – and from there, find targeted approaches for change that truly help you move forward.

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My method supports you with…

Persistent physical complaints that do not go away on their own

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Stress-related complaints (e.g. exhaustion, sleep disorders, digestive problems, migraines, concentration problems, etc.)

Trauma consequences after an accident or overwhelming event, such as divorce, job loss, death, and much more

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“Inexplicable” physical and/or mental symptoms without medical findings

“I felt completely cared for throughout the entire therapy – both professionally and personally. Without this professional support, my return to an active life would certainly not have been so quick and successful.”

E.L.

Make an appointment

My appointments are in high demand, so book your favorite appointment now!

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